I lost my baby and then my life as I knew it

April 2015 I was a happily married mum of 3 girls, my husband and I had tried for our baby for 6yrs and finally we now had each other, jordan who at the time was 14, shannon who was 11 and little winter had joined us, at this blissfully happy time I had no idea that by this time next year I would single and have no children around me.

It's a hard adjustment to go from a full family to living in a shared house with you 2 living children 100's miles away, I'd love to tell you how I'm still standing but I can't as I have absolutely no idea myself.

I decided to take up running again, it gave me something to focus on and a way to just empty my head for a bit and think of nothing but what I wad doing at that exact moment, I was enjoying it until I decided to add other ways to work out into the mix and broke my foot, I'm currently in plaster and miss my running so much.

I'd say to anyone struggling, give running try, you don't have to run a marathon, just stick some music on and run for a bit it's definitely helped me whilst I was doing it.

I didn't just take up running I changed a few things, changed my entire diet, ran in a morning and walked in an evening, found a peaceful place I could take myself off to and just be alone with my thoughts, find a little peace of solice in your hectic mind, look after yourself first and foremost.