Of all the emotions I go through as a bereaved mother anger is the one where I find myself having to remind myself this is normal!
Probably about a week ago now I was laying in bed and as on many occasions before winter popped into my head, this can then lead to many thoughts, feelings and memories but this particular night I'm thinking back on I felt angry, angry that this happened to me, angry at how unfair it was, after a few seconds I felt annoyed with myself for feeling like this and then I start to wonder 'am I losing the plot' this is when I have to remind myself this is normal it's all part of healing properly, we have to allow ourselves to feel whatever we are feeling, don't shut thoughts out, feel every emotion and most importantly never feel we are wrong for doing so.
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